Seminars

Balance Point Health Center practitioners provide educational sessions of any length/topic that can be customized to meet your specific needs.  Below are some examples of seminars that were delivered to some of our clients.  If you are interested in having one of our practitioners come in to your place of work, sports team/group, club or any group you participate in, please contact balancepointhc@yahoo.com.

Injury Prevention

This talk is designed for those who want to learn more about how to prevent injuries.  You could be an occasional walker or a marathon runner, no matter what your pace, injury prevention is important to maintaining an active lifestyle.  The discussion focuses on how to identify and prevent the most common overuse injuries, the lower extremity and the pelvis.

Workplace Ergonomics

The most common workplace overuse injuries like carpal tunnel and tendinitis are discussed.  In the session, we learn about prevention through good posture and proper use of office technologies.   It doesn’t matter if  you have a $500 chair if you perch on the edge of it!